Sports performance Optimization
Christina Drew
A new era of optimizing health, performance and recovery for athletes.
Christina Drew is a High-Performance Physiotherapist and Sports Optimization Specialist dedicated to redefining athletic excellence through innovative, holistic, and progressive services. With years of experience working with elite athletes, Christina bridges the gap between cutting-edge science and intuitive care to deliver exceptional results.
Meet Christina
This on-site, high-performance physiotherapy service is designed to ensure athletes are physically and mentally primed for competition—before, during, and after their event. Unlike emergency medical care, this service is focused on enhancing recovery, optimizing movement, and accelerating readiness behind the scenes.
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This intensive, high-level service is designed for professional athletes who need targeted rehabilitation, optimization and/or recovery—whether during off-season, in-season, or pre/post-competition.
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This is my signature, high-touch service designed exclusively for professional athletes striving to be the top 1% of their sport. Utilizing a holistic, cutting-edge, and progressive approach, we ensure you achieve optimization of performance, recovery, injury mitigation and career longevity, ultimately unlocking your infinite potential.
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Sports performance optimization services
A perfect starting point for athletes looking to explore my approach and determine how my services align with your goals.
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testimonials
Sara Manness -
Team Canada,
Burlington Barracudas
"I've had an ongoing back injury and have been out for most of the season and have struggled with it in previous seasons as well. I started seeing Christina in October and my back has been much more manageable. I also had very poor hip mobility, and have noticed a huge improvement on it since working with her. It makes all the difference on the ice. "
Malcolm Spence - Erie Otters OHL
"Since I started working with Christina, my mobility has completely changed in a positive way, it has really helped me on and off the ice. For athletes in general it’s so important to take care of your body and working with Christina has really made a great impact."
Sam Alfano - Erie Otters OHL
"Working with Christina has allowed me to reach my full potential as a hockey player. I now understand how my body should feel when I am at my best. I look forward to working together more as my career moves on."
As a professional athlete, you know that mobility is key to maintaining peak performance and mitigating injuries. That’s why I’m offering you this FREE mobility routine to kickstart your day: Controlled Articular Rotations (CARs).
Why C.A.Rs? They help you:
🔹 Increase mobility
🔹 Improve joint health
🔹 Boost movement control
🔹 Mitigate injuries
What’s in it for you? A quick, effective routine that will:
✔️ Prepare your body for intense training
✔️ Optimize joint health and movement efficiency
✔️ Help you stay agile, flexible, and pain-free throughout your career
This dynamic mobility drill is specifically designed for athletes who are looking to maintain their competitive edge. Incorporate this routine into your morning and feel the difference in your body—improved range of motion, reduced stiffness, and greater freedom of movement.
💥 Download the FREE video now and start your day with precision and power!
Free Video:
Morning Controlled Articular Rotations
